11 Reasons Why Lemon Juice Is Good For Your Health

Rich in vitamic C, lemon juices improves immune system, balances pH, removes toxin, gives better skin, relieves tooth pain, cures and prevents infection, improves digestion, good for fighting fever and it purifies blood.

Health Benefits of a Lemon Juice

Similar to other citrus family the sour taste of a lemon juice come from the citric acid. Rich in vitamin C which is good for human health, lemon is also popular for use in making dishes.

It is well known that lemon juice is good for our health in a way that it helps to do the followings:-
1. Boosts our immune system.

2. Balances stomach and blood pH especially when taking it with warm water in the morning.

3. Flushes out unwanted materials (toxins) from the body. Taking lemon juice with warm water helps our digestion system, helping to regulate natural bowel movement.

4. Decrease wrinkles and skin blemishes. The juice has been used as a remedy for many kinds of skin problems ranging from acne, rashes and wrinkles to dark spots.

5. Relieves tooth pain. The juice is good for dental health as it helps with toothache and prevents gingivitis.

6. Relieves respiratory problems. Lemon juice helps to prevent infection to the respiratory tract as well as relieving sore throat and inflammation of tonsils.

7. Cures throat and other infections due to its powerful antibacterial properties.

8. Excellent for weight loss as it promotes digestion and increases the metabolic rate.

9. Reduces fever and fight common cold.

10. Blood purifier.

11. Not only lemons are rich in vitamin C, it also rich in potassium, calcium, phosphorus, and magnesium.

Different Shapes and Colors of Lemon Fruits

Fresh and nice looking authentic lemon. The benefit of the juice is exactly as described above.

Images source:- Foodreferences.com, Flicker.com

Squid shaped lemon. Another one is like a snail. Image source:- Brenhaas.com and News.yahoo.com

Not a happy person. Surely extra sour. But it does not mean over a sour grape. Image source:- rebeccaceydesign.com and Pinterest.

Of course the fruit can come in different shapes and colors.

Regardless of the shape, or the sour taste, lemon juice is a natural energizer. It hydrates and oxygenates the body. It makes you feel revitalized and refreshed. It can make you smile all the way to the ears.

Happy lemonizing.